Areas of expertise in counseling:

●     Individual Therapy

●     Couples Therapy

●     Young adults, Men & Women (Life Transitions, Confidence, Communication, Relationships)

●     Christian Counseling

●     Domestic Violence (sexual, physical, narcissistic and psychological abuse)

●     Stress related disorders (chronic pain/illness)

●     Depression

●     Suicidal Ideation

●     Family Therapy

●      Child and Adolescence 15 and younger, in person only**

​I pull from methods such as:

●    Cognitive BehavioralTherapy (CBT)

●    Gottman Method (for couples work)

●    Psychoeducation

●   Nouthetic Counseling

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●   Imago Dialogue

●   Spiritual Formation

●   Christian Counseling (Existential Therapy)

●   Expressive Arts (Art and Music Therapy)

●   Mismatching experiences

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​I address conditions/issues such as:

●     Anxiety

●     Depression

●     Communication

●     Low Self-Esteem

●     Peer and Relational Conflict

●     Family Conflict

●     Self-harm

●     Codependency

●     Stress

●     Parenting

●     Life Transitions

●     Eating Disorders

●     Career Counseling

●     Spirituality

●     Trauma and PTSD